Pure Organic Shilajit Resin ( Unflavoured ) (20–50g) – Fitness Fox NZ

Shilajit is believed to offer various health benefits, including:

• Boosting energy and stamina: Supports ATP production, enhancing physical performance.
• Improving cognitive function: May help in reducing cognitive decline and supporting brain health.
• Enhancing fertility: Some studies suggest it can increase testosterone levels and improve sperm quality in men.
• Supporting immune health: Contains antioxidants that may help in reducing inflammation and boosting immunity. 

Read: 7 Powerful Minerals in Shilajit: Health Benefits & Nutritional Secrets Revealed

Shilajit can be consumed in various forms:

• Resin: Dissolve a small, pea-sized portion in warm water, tea, or milk.
• Powder: Mix with warm beverages or smoothies.
• Capsules/Tablets: Follow the manufacturer's recommended dosage.

It's advisable to start with a lower dose to assess tolerance.

Read: How to Consume Fitness Fox shilajit

To verify the authenticity of Shilajit:

• Solubility Test: Pure Shilajit dissolves completely in warm water, leaving no residue.
• Burn Test: It should not catch fire when exposed to a flame.
• Taste and Smell: Expect a strong, earthy, and slightly bitter taste.
• Texture: In cooler temperatures, it hardens like tar and softens when warm.

Yes, Shilajit is generally safe for daily consumption when taken in recommended doses. However, it's advisable to consult with a healthcare professional before starting any new supplement, especially for individuals with underlying health conditions.

Read more: What Does Shilajit Do for Your Body

Absolutely. Shilajit is beneficial for both men and women. It supports energy levels, hormonal balance, and overall vitality. Women can incorporate Shilajit into their wellness routine, but it's recommended to consult with a healthcare provider prior to use.

The time to experience benefits varies among individuals. Some may notice improvements within a week, while others might take 3–4 weeks. Consistency is key, and it's important to maintain regular use for optimal results. 

Read: How long does it take for Shilajit to work

Shilajit can generally be taken alongside other supplements. However, if you're on prescription medications, especially for conditions like diabetes or high blood pressure, it's crucial to consult with a healthcare professional to avoid potential interactions. 

Taking Shilajit with other supplimetnt:

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You can purchase genuine Fitness Fox Shilajit directly from our official website. We offer a range of products, including:

• Pure Organic Shilajit Resin (Unflavoured)
• 20g Shilajit Resin with Ashwagandha & Gokshura
• 20g Shilajit Resin in Strawberry & Blueberry Flavours
• Shilajit Variety Pack

All our products are 100% natural, ethically sourced from the Himalayan mountains, and rigorously tested for purity and potency.

Shilajit is known to improve stamina and energy levels, making it a popular supplement among athletes and fitness enthusiasts. It helps in the production of ATP (adenosine triphosphate), which is crucial for muscle energy, thus supporting improved physical endurance and faster recovery times after workouts. 

Shilajit may support weight loss by boosting metabolism and enhancing fat burning. Its antioxidant-rich composition helps improve digestion and detoxifies the body, which may aid in weight management. However, it should be combined with a healthy diet and regular exercise for optimal

Read: How to use fitness fox shilajit for weight loss