Hi There,
Thanks so much for giving our Shilajit a try!
We understand you’re eager to see results — many customers are. While some may notice early changes, Shilajit typically works best when taken consistently over time. For optimal benefits, we generally recommend using it daily for at least 8 to 12 weeks.Plz keep taking everyday plz note this is pure natural herbal supplement, Can take time . my self taking this from last 6 years.
Your body needs time to absorb and respond to the natural compounds in Shilajit, especially if you’re using it to support energy, stamina, or overall wellness.
If you have any questions about how to take it for the best results, we’re happy to help!
– The Fitnessfox Team